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Have you perfected your Christmas selfie pose yet? The silly season can be a minefield of cringe worthy awkward family photos, unflattering party pics that are more Donatella Versace than Kim Kardashian and an abundance of snaps that make you hit ‘untag’ more than you care to remember. And even if you’re a stunner in the flesh, it can take practice to ensure that your hard earned beauty translates on camera (and Facebook!). But fear not my primed friends, being photogenic is a skill …

There’s no doubting that we are a youth obsessed culture. You just have to look around you from social media, to magazines, to TV and film, we are bombarded with images of flawless skinned, size eight, inhumanly beautiful, forever young – looking women. So its unavoidable not to be affected on some level. Even the celebrities that we hold in the highest of regard appear younger and more youthful every day. Between keeping up with the Kardashians and the Joneses, we ladies are trying to hol …

It's no coincidence that most people start their new year with a few extra pounds,the smell of mince pies, the warmth of the Christmas pud’ and plates full of delicious carbs covered in gravy’s and sauces to die for! It’s the feastive season, where diets and caution are thrown to the wind, shaming you into yet another New Year’s Resolution promise of weight loss and exercise. But why exercise only your body when a little restraint shown now, can save you heartbreak as the year stret …

Many of the famous and the beautiful seem untouchable – perfectly presented and carefully coiffed, perched comfortably in a glamorous league of their own. But ladies I’m here to tell you that the gorgeous faces that peer at us from the TV and the front cover of fashion bibles aren’t necessarily exempt from the beauty issues that plgue you and I – no sirreee! Take Kate Moss here. Uber-chic, uber-gorgeous and naturally beautiful, right? Well did you notice that Kate has a head of very …

Too often many of us once we have found a beauty product favourite that works for us - well we stick to it! Not realising that as we age our skin and its needs change requiring differing anti-ageing ingredients to stave off the onslaught of age, from the effects of simply growing older, summer holidays in Spain to air conditioned offices and diets in need of an overhaul, skin is reactive and we too must be reactive in our approach to preserving our youthful, glowing skin for longer!#1. Are …