Advanced Nutrition Programme Wellbeing Omega 3 Fish Oil - 60 Soft Gels

Wellbeing Omega 3 Fish Oil provides essential fatty acids EPA and DHA, which support heart health, brain function, and vision. These nutrients contribute to the normal function of the heart and maintenance of normal vision.

Omega-3 fatty acids nourish skin cells, promoting hydration and elasticity, which can enhance skin appearance. They also support hair growth and strengthen nails by improving overall cellular health.

Yes, the fish oil is sourced sustainably from wild anchovies, ensuring environmental responsibility and high-quality ingredients.

It is recommended to take 1–3 softgels daily with meals. Do not exceed the recommended daily intake. Incorporating a daily multivitamin is also advised to complement your nutritional regimen.

When taken as recommended, fish oil supplements are generally considered safe. However, some individuals may experience mild side effects such as a fishy aftertaste, bad breath, heartburn, nausea, or diarrhea. Taking the supplement with meals can help minimize these effects.

Omega-3 fatty acids are beneficial for fetal brain and eye development. However, pregnant or breastfeeding women should consult their healthcare provider before starting any new supplement to ensure safety and appropriate dosing.

No, Wellbeing Omega 3 Fish Oil is derived from fish and is not suitable for vegetarians or vegans. Plant-based omega-3 options like algae oil are better suited for those following a vegetarian or vegan diet.

Omega-3 fatty acids, particularly EPA and DHA, contribute to the normal function of the heart by supporting cardiovascular health. They help maintain healthy blood pressure and cholesterol levels, reducing the risk of heart disease.

Yes, children can benefit from omega-3 fatty acids for brain and eye development. However, it's important to consult a pediatrician to determine the appropriate dosage and ensure safety for the child's specific needs.

High-quality fish oil supplements are sustainably sourced, purified to remove toxins and heavy metals, and provide adequate amounts of EPA and DHA. Look for products that specify their sourcing and purification processes to ensure safety and efficacy.